At Mississauga Cognitive Therapy, we provide treatment services for adults who may be experiencing a wide range of concerns. Our therapeutic approach is Cognitive Therapy, or Cognitive-Behavioural Therapy (CBT) while taking into account the whole person. CBT is an evidence based approach, supported by research showing the effectiveness of the therapy with specific presenting problems.
When working with couples, both Dr. Tervit and Laura Pasqualino are trained in Emotion Focused Therapy (EFT). EFT is based on the premise that human emotions are connected to human needs, and therefore if we activate and work through emotions, we can help people improve problematic emotional states and relationships.
You will likely benefit from working with Dr. Tervit or Laura Pasqualino if you are:
Anxiety & Stress
overwhelmed by a medical diagnosis or illness
experiencing a high level of stress
experiencing uncontrollable worries
feeling tense and panicky
unsure if you might be experiencing symptoms of anxiety
Relationship struggles
struggling with marital or relationship dissatisfaction, separation or divorce
concerned about your child's behaviour
Grief or Loss
experiencing a loss
Depression
having difficulty managing or controlling your emotions
feeling isolated, lonely, or sad
experiencing irritability and anger
unsure if you might be experiencing symptoms of depression
